Therapeutic Exercise

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance


Therapeutic exercises are classified into three major categories:

  • Endurance training
  • Resistance training
  • Flexibility training


No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

Contact Us Today!

We look forward to hearing from you.

Our Locations

Two Convenient Offices in Green Bay and Algoma!

Office Hours

Our General Schedule

Green Bay Office Hours

Monday:

9:00 AM-6:00 PM

Tuesday:

Closed

Wednesday:

9:00 AM-6:00 PM

Thursday:

9:00 AM-6:00 PM

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Algoma Office Hours

Monday:

Closed

Tuesday:

9:00 AM-6:00 PM

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed